Neuropathy vs. Muscle Cramps — and How to Relieve Both

Neuropathy and muscle cramps are two conditions that can stop you in your tracks — but they’re not the same thing. Understanding the difference is key to finding the right relief.

1. Neuropathy: When the Nerves Misfire

What it is:
Neuropathy occurs when peripheral nerves are damaged or irritated, disrupting the signals between your brain and body.

Symptoms:

• Tingling, burning, or numbness (especially in feet and hands)

• Sharp, shooting pains

• Loss of sensation

• Balance problems

Common causes:

• Diabetes

• Vitamin deficiencies

• Nerve injuries

• Circulatory problems

2. Muscle Cramps: Sudden Tightness

What they are:
Cramps are sudden, involuntary muscle contractions that cause intense pain and stiffness.

Symptoms:

• Sharp, localized pain

• Tight, hard muscle you can feel under the skin

• Often happens at night or after exercise

Common causes:

• Dehydration

• Low minerals (especially magnesium & potassium)

• Overexertion

• Poor circulation

3. How They’re Connected

While neuropathy and cramps are different, they often share a link: poor nerve signaling and muscle imbalance.

• In neuropathy, nerve damage may cause muscles to misfire.

• In cramps, low magnesium or poor circulation may trigger spasms.

4. One Solution, Two Problems

Magnesium plays a vital role in both nerve health and muscle relaxation. Applied topically, like in SKEAM Magnesium Cream, it can:

• Reduce nerve pain and irritation

• Improve blood flow to nerves and muscles

• Prevent nighttime leg cramps

• Restore mineral balance in tissues

Pro tip: Apply SKEAM twice daily — after a shower and before bed — to keep muscles relaxed and nerves calm.

💡 Takeaway : Whether it’s burning feet from neuropathy or painful calf cramps, magnesium can be a game-changer for both nerve and muscle health.